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How to keep the weight off -Shari Fitness

Weight loss can be a perpetual, frustrating, roller coaster. One week you discover you lost 5...

Here is week 18’s installment of Fat-2-Fit. Shari Fitness, one of our consultants has this...

Shari Fitness We all know there are many foods that are supposedly “healthy” foods that really...

The issue of obesity and health issues surrounding it, have recently been thrust into the...

Posted by Sharifitness | Dec 9, 2010 | Health & Fitness |

“Procrastination gives Way to Consequences” – Winston Churchill. These words apply to so many...