Fat-2-Fit 9
With 8 weeks of life changing fitness and diet behind me we are about to turn up the fitness...
Read MoreWith 8 weeks of life changing fitness and diet behind me we are about to turn up the fitness...
Read More“Don’t Let Your Subconscious Mind Derail Your Commitment” I am fatter than ever...
Read MoreThis week’s question for the experts: What kind of weight training do you suggest when weight-loss...
Read MoreOnce again it is time for everyone’s favorite series on Bold and Spicy; starvation and no...
Read MoreThis series is a day late this week. Let’s blame the Holidays and my embarrassment of my...
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