This weekly journal of an everyday ‘Joe’ will navigate the difficulty of a fit-friendly lifestyle change with honesty, comedy, and guidance from some of the leading experts in the fitness industry. All stats, photos, and habits will be public and open for discussion and advice. Join in, and we hope you enjoy the next 52 weekly entries starting today, November 15th, 2010.
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If you have a busy family and work life, the slow cooker may be your best friend. This is a...
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The most recent anti-McDonald’s rhetoric publicized by the recent Happy Meal toy ban in...
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San Francisco Giants sealed their fate tonight against the Philadelphia Phillies and will face the Texas Rangers in the World Series that starts this Wednesday. On a side note, I seem to remember October being the World Series...
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