Fat-2-Fit 13 Fell Off The Wagon…Again!
The beauty of having 52 weeks to attain a goal is how easy it is to get off track. I have a list...
Read MoreThe beauty of having 52 weeks to attain a goal is how easy it is to get off track. I have a list...
Read MorePreface by: Damon Ladd-Thomas In Longmeadow Massachusetts, where I grew up many years ago, I was a...
Read MoreWhat are some secrets to managing muscle fatigue, pain, and recovery for older bodies as their...
Read MoreNo need to cover your eyes this week. I have gained more weight and cannot tie my shoes again. The...
Read MoreAt the end of Nine Weeks, I am 10 pounds lighter and have completely leveled out. I was less than...
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