Author: Team Bold Spicy

P90X Goes Vegan!

Posted by Team Bold Spicy | Dec 8, 2010 | Food & Drink, Health & Fitness, Nutrition, Recipes, Yonni's Veg and the City |

As a former P90X trainee myself, and BIG Tony Horton fan, this is so exciting! I may just need to...

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Stage Fright Reduction by Dr. Bill

Posted by Team Bold Spicy | Dec 8, 2010 | Business Coaching, Health & Fitness, Mind |

Here’s the quickest way to reduce your stage fright: Select the right focus, out of the...

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Indian Cuisine at Home

Posted by Team Bold Spicy | Dec 7, 2010 | Featured, Food & Drink, Health & Fitness, Nutrition, Recipes, Yonni's Veg and the City |

Yonni Wattenmaker of Veg and the City A couple of weeks ago I had a chance to frequent one of my...

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Managing Risks for Small Business Owners

Posted by Team Bold Spicy | Dec 7, 2010 | Business, Business Coaching, Featured, In The News, Local |

Gloria Pobst When was the last time you reviewed your insurance coverage? Do you know what...

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Yogini on Vitamins and More

Posted by Team Bold Spicy | Dec 7, 2010 | FAT-2-FIT, Health & Fitness, Nutrition |

Question for Week 4. Do you prescribe supplements, vitamins, cleansing, protein shakes, diuretics,...

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