Team Bold Spicy (click to join) on


As part of the Fat-2-Fit series we will be navigating all of the online resources we can find or be introduced to by our experts.  More specifically we will be searching and discussing all of the sites that blend social media and fitness.  One of the sites, I had forgotten about, Sparkpeople has to be one of the best we have ever seen.  Though as far as hits and traffic it is only ranked 6th in the fitness category.

Recipes, profiles, message boards, exercises,  and result trackers are more than anyone would ever need.  The site can be a little difficult at first but the information is well worth the navigation.  Take your time and see all of the resources.  Obviously we would love for you to join our team.  Susie Fuller Torres (who reminded us of this site) one of our featured fitness experts has some inspiring photos there on her profile, slahdiva.

I am there as DLTMontana.

I know that Susie, a SparkPeople Inspirational Award Winner, agrees that accountability is key.  She uses the SP site and a personal blog Fit Mamas At Home to keep her accountability public, measurable, and inspirational.

If anyone knows of other resources and sites that can help the community live a healthier lifestyle could you please share with us?

Damon Ladd-Thomas (36 Posts)