Author: Team Bold Spicy

Weight Training vs. Cardio

POSTED BY TWORSTER ON OCT 15TH, 2010 IN ENERGY, FITNESS, HEALTH TIPS, WEIGHT LOSS, WEIGHT RESISTANCE TRAINING Weight training burns twice as many calories ashigh-intensity cardio.  It took me a while to convert, but once I...

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Students Collecting Sweaters

Students collecting sweaters to keep senior citizens warm (Gwinnett Daily Post) Reporter: By Camie Young, Senior Writer Email Address: LAWRENCEVILLE — When Mae Horne finished gluing all the...

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