CAMP Skincare –...

If I asked you what ingredients are in your face lotion, could you name them? Or better yet, could you pronounce them? Having great skin is an indicator of one’s health. The skin is the largest organ on the body. It only makes sense to treat it with the utmost care. Most, if not all,...

Current Nutritional ...

If you’re like most shoppers, then chances are, a trip to the grocery is usually unplanned, quick, and sometimes, not very fruitful when it comes to making healthy choices. Much of the blame can be attributed to current nutrition labelling which is ineffective, according to a study by McGill...

Mindfulness as Effec...

Cognitive Behavioral Therapy (CBT) is currently the gold standard therapy for treating depression and anxiety (two of the most common mental conditions in the United States). A new study carried out by scientists at Lund University in Sweden, however, suggest that group mindfulness treatment...

VestPac: The Ultimat...

Just in time for season, we’ve found a lightweight hydration system from VestPac. Designed in Jackson Hole, this pack features a climate control 3D airmesh in the hydration panel for unbelievable airflow and rugged elastic straps to ensure a snug fit. The shoulder straps are free to...

Foundational Aspects...

Join Jennifer Smith Yoga for a breakthrough, 4-part yoga workshop experience at Atlanta Hot Yoga… -Use the strength of your legs effectively -Harness the power of Bandhas -Learn and Perfect Transitions from Asana to Asana in Practice -Protect Your Shoulders and Back during Practice In...

Fat-2-Fit Ten Fitnes...

I have to say the last year has gone by so quickly.  The incredible daily positive encouragement I have received from all of our healthy lifestyle experts was more than critical along this journey. The positive energy in the healthy lifestyle world is one of the most attractive reasons to...