What is self-discipline? Self-discipline has been defined as the ability to make yourself do what you know you should do, when you should do it, whether you feel like or not! A disciplined person knows what has to be done and does it. They don’t put it off until latter or allow themselves to be...
Join us here online as we begin a very important trip
on the road to cure brain cancer and brain tumors.
Because… Grey Matters More Than You Think!
“Our mission is to supply the “Drive” to support high performance accelerated clinical brain tumor research, find the key to unlock brain...
March 15, 2012
Gwinnett’s Losing It! Registration through April 15, 2012
Registration began on March 15, 2012 for the next round of Gwinnett’s Losing It!
Gwinnett County residents have lost over 1,100 lbs in 2011 and over 400 lbs so far in 2012 in this healthy, 12-week weight loss contest. Participants...
Your typical business week could include a variety of writing activities. Among them:
-your resume
-progress report on a key project
-job description
- assignments for your team
- proposal for a merger or acquisition
- news release
-article for a trade magazine
-pitching an angel investor
Whatever the...
Kimberly Lam opened her new business in Lawrenceville just a month ago and already has her fans.
Her business Sun Nails & Spa provide manicure, pedicure, skin care, facial, waxing, eyelash extension, and other services.
Kim also have Skin Care, Slimming Products, Facial Masks and much more for you to...
Weight loss can be a perpetual, frustrating, roller coaster. One week you discover you lost 5 pounds and two week later, you discover you gained back the 5 pounds you lost only to gain another 2 pounds the week after that.
Or perhaps you had successfully lost 10-20 lbs or more only to find yourself gaining...
It’s easy to feel all alone sometimes when you’re trying to juggle the demands of life. Balance Atlanta Family Chiropractic will kick off Balance for Atlanta Moms, a meet up group that will be a fun and nurturing way for moms to meet other moms for friendship and support along their journey of healthy...
SELF-DEFENSE STRATEGIES OF POLITICAL SPEAKERS
Bill Lampton, Ph.D.
World wide, we constantly see and hear prominent politicians in action—in speeches, debates, press conferences, and interviews. Yes, we get tired of their repetitive appearances, dominating radio, television, and even the Internet. However,...
I have to say the last year has gone by so quickly. The incredible daily positive encouragement I have received from all of our healthy lifestyle experts was more than critical along this journey.
The positive energy in the healthy lifestyle world is one of the most attractive reasons to starve and sweat....
Two weeks to go.
The two biggest obstacles have been Recovery and Energy Levels for consistent daily workouts. My original excuse of not enough time is funny now. I seem to make more work-out time now that I have less time than ever with a new office and coaching gig.
I am not sure that the pictures or...
When you watch professional speakers in action, several questions might come to mind: How do they rely on notes so rarely? Do they have photographic memories? How do they give the same material repeatedly, yet keep their initial enthusiasm?
However, the question you’ll be most likely to ask is: Do...
Beer, Ice Cream, and Nachos. Fitness and Healthy Living is not that difficult.
As promised here are the multiple choice, question and answer subjects that even the fitness world does not want to answer. Fitness experts tend to communicate in absolutes which can sometimes alienate the average,...
