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EZMOVES Tested on BS Tests

If you are an addict for ‘As-Seen-On-TV’ infomercials and HSN shopping gadgetry, this series is for...

EZMOVES Tested on BS Tests
posted on: May 22, 2012 | author: Damon Ladd-Thomas

Fat-2-Fit Week #50 (Two More Weeks!)

Two weeks to go. The two biggest obstacles have been Recovery and Energy Levels for consistent daily workouts.  My...

Fat-2-Fit Week #50 (Two More Weeks!)
posted on: Oct 30, 2011 | author: Damon Ladd-Thomas

Grayson Vs Brookwood

Some years ago, when I was in High School we had a relatively diverse and cohesive student body, but this new rivalry...

Grayson Vs Brookwood
posted on: Oct 27, 2011 | author: Damon Ladd-Thomas

Fat-2-Fit Week# 37 Beer or Ice Cream

Beer, Ice Cream, and Nachos.  Fitness and Healthy Living is not that difficult. As promised here are the multiple...

Fat-2-Fit Week# 37 Beer or Ice Cream
posted on: Jul 17, 2011 | author: Damon Ladd-Thomas

Fat-2-Fit Week# 34

4 Weeks ago I posed to the experts if it was possible to lose 40 pounds in 26 weeks or less.  Overwhelmingly the...

Fat-2-Fit Week# 34
posted on: Jul 3, 2011 | author: Damon Ladd-Thomas

Andrea Beaman’s Arugula Salad w...

Spicy arugula, briny olives and buttery Manchego come together in this simple salad with complex...

Andrea Beaman’s Arugula Salad with Shaved Manchego Cheese
posted on: Jun 4, 2011 | author: Damon Ladd-Thomas

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