EZMOVES Tested on BS...

If you are an addict for ‘As-Seen-On-TV’ infomercials and HSN shopping gadgetry, this series is for you. If you have a review on any product or service, complete with photos, a short description, and rating from 1-5 Bulls… send it to editor@boldspicynews.com .   The Dilemma:...

Fat-2-Fit Week #50 (...

Two weeks to go. The two biggest obstacles have been Recovery and Energy Levels for consistent daily workouts.  My original excuse of not enough time is funny now.  I seem to make more work-out time now that I have less time than ever with a new office and coaching gig. I am not sure that the...

Grayson Vs Brookwood

Some years ago, when I was in High School we had a relatively diverse and cohesive student body, but this new rivalry has created something amazing. Two Impressively Flawless and Professional Videos. Cliques have always existed just like the 80’s movies ‘Pretty In Pink’ and...

Fat-2-Fit Week# 37 B...

Beer, Ice Cream, and Nachos.  Fitness and Healthy Living is not that difficult. As promised here are the multiple choice, question and answer subjects that even the fitness world does not want to answer.  Fitness experts tend to communicate in absolutes which can sometimes alienate the...

Fat-2-Fit Week# 34

4 Weeks ago I posed to the experts if it was possible to lose 40 pounds in 26 weeks or less.  Overwhelmingly the answer is yes.  The last 4 weeks have been the beginning of a last ditch effort to make my goal weight in this 52 week series.  My plans have been thwarted and derailed by...

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