Spring is nearly upon us and now is the time to get lean and luminous with Morgan King of G3 Wellness, an authority in female-specific fitness and nutrition. Morgan draws from her background as a pilates instructor, personal trainer and pre & post-natal fitness specialist to sculpt your long and strong body using functional training techniques and postural principles of pilates. As a holistic health coach, Morgan’s approach is refreshingly practical, steering clear of fleeting fad diets and working one-on-one to develop sustainable habits unique to your body and lifestyle. Finally, a one-two punch for optimal health with a one-size-does-not-fit-all mentality! Best of all, Morgan travels right to your door, whether you live in an apartment, condo or home, eliminating the dreaded trip to the gym as well as any excuse keeping you from achieving your best body and life now.
G3 Wellness was founded by Morgan King to teach women that their health is in their own hands. Born a student of health and fitness, studying everything from the gluten-free diet and biopsychosocial model to food harvesting charts and Pilates has sparked Morgan’s interest and has led her to consistently cultivate the tools that will help women lead their best lives.
G3 Wellness is a multidimensional resource for the busy woman seeking optimal health and happiness with holistic health programs for permanent weight loss and whole-body well being, personalized fitness plans for a strong and lean body, and residential food gardening for backyard organic nourishment.